Performance — Book Your Call | Firm Foundations Performance & Recovery
Firm Foundations Performance & Recovery
Online Coaching ⭐ Most Popular
Performance
"Train and perform at a higher level."
$349/month
4-Month Minimum  ·  Online Coaching
Athletes. Serious clients. People who want results — not just workouts. If you're committed to performing at a higher level and you want a coach who holds you to that standard, this is your tier.
  • Fully customized strength + performance program
  • Mobility + corrective work integrated throughout
  • Bi-weekly program updates
  • Ongoing coaching + video feedback
Training Tiers
Foundation — Move Better
Performance — Perform Better
Dominion — Take Control
Dominion Elite — Full Access

Book Your Call

Schedule a free discovery call to talk through your goals, your training background, and whether Performance is the right fit for where you want to go.